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tips from our therapists

01:14 I Just Lost My Job. What Is The First Step? Whether you saw it coming or not, it's still a gut-wrenching experience to get laid off, canned, downsized, fired, terminated. In other words: you're out of a job. The truth is there are plenty of new opportunities for you... So, how do you get back on track and find the job of your dreams? 01:07 Are My Facebook Friends Really Happier Than Me? Checking your Facebook page is probably something you do each day or very regularly as you catch up with what your friends are up to, browse through the new photos they have added and keep up with snippets of news. Of course everyone likes to smile for the camera, so that good cheer may be inflated or false. As others view the photos, they may believe this conveyed sense of intense happiness is real, making them think that their friends are much happier than they are. Follow this video to learn more about this topic 01:06 Tips And Advice For Dating Success Dating can be enjoyable at times and frustrating at other times. There is not a magic potion or perfect formula to becoming a successful dater. It is all about trial and error. However, if you follow some guidelines, you may increase your success rate during your dating experience. The following tips are listed to help make your dating life an exciting and worthwhile experience. 01:13 How Can I Make My Partner Understand Me? He just doesn't understand me." It's a common complaint lodged by girls/women who simply don't get why their partners seem to be so deaf to their emotional needs. If your partner seems unaware of the emotional support you need to feel secure in your relationship, you may find yourself unable to connect or commit as fully to the union as you would wish. Instead of simply bemoaning his lack of understanding time and time again, do something about it! dedicating effort to assist your well-meaning guy in getting where you're coming from. Watch this video to learn how.. 01:16 4 Tips for Dealing with College Stress At any given point in time, most college students are stressed about something; it's just part of going to school. While having stress in your life is normal and often unavoidable, being stressed is something you can control. Follow these 4 tips to learn how to keep your stress in check and how to relax when it gets to be too much.. 01:12 3 Ways To Put Passion Back Into Your Relationship Spicing up a stale marriage takes time and energy.. Couples need to shift the focus from asking, "What has my partner done for me lately?" to "How can we work together to reenergize this relationship?" here are some tips that would help you to out the spark back into your relationship 01:15 Is It Depression or Just The Blues? Sooner or later, everyone gets the blues. Feeling sadness, loneliness, or grief when you go through a difficult life experience is part of being human. And most of the time, you can continue to function. You know that in time you will bounce back, and you do. But what if you don't bounce back? What if your feelings of sadness linger, are excessive, or interfere with your work, sleep, or recreation? What if you're feeling fatigue or worthlessness, or experiencing weight changes along with your sadness? You may be experiencing major depression. 01:14 Spending Many Hours On Facebook. Is It an Addiction? Given the accessibility and ease of use of Facebook whenever and wherever you are, it's no wonder more and more people are addicted to the popular social networking site. You may ask, what's wrong if you use Facebook frequently as a means of entertainment, or as a means to relieve your stress? Well, there's nothing wrong. However, when Facebook activities start interfering with your everyday life and become detrimental to your daily functioning at work or in school, you might have a problem. Show more videos

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