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stress:_

How To Beat Stress and Take Control Of Your Life?

Public forum moderated by therapist Christy Paul, LMHC
(49 reviews)
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In my experience when people are given the right tools or skills it empowers them to be able to cope with any life situation. Therapy is the means in which one develops these skills.

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angel123: it means wen i think things r gnna get tough i leave...i get scared
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Christy Paul, LMHC (therapist): It sounds like a self fulfilling prophecy, your actions could be causing the one thing you don't want to happen, to actually happen.
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