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How To Deal With Depression or Anxiety?

Public forum moderated by therapist Chad Crawford, LMHC
(27 reviews)
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My clinical style is a collaborative problem solving approach that is client centered and solution focused. You are the expert of your life and your problems. I work alongside my clients to help them better understand themselves and the world around them. Lets begin our work and get you from where you are to where you want to be!

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Kenzie29: I'm dealing with loneliness.. I feel so alone... and i've done some very bad things in my life that i really wish i could take back... but i can't.. I feel so alone and I hate this feeling.. i just wish i had someone to talk to about everything i feel..
Any advice to help me?
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Chad Crawford, LMHC (therapist): Hi Kenzie29, thanks for posting and welcome to talkspace. I would be glad to talk with you about the thoughts and feelings you are having. Life can feel very lonely and its important to find people in your life who you can talk to about all of this. I might be a good place to start. We can also chat in a private and confidential talkspace. Jus read more
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