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How To Deal With Depression or Anxiety?

Public forum moderated by therapist Chad Crawford, LMHC
(28 reviews)
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My clinical style is a collaborative problem solving approach that is client centered and solution focused. You are the expert of your life and your problems. I work alongside my clients to help them better understand themselves and the world around them. Lets begin our work and get you from where you are to where you want to be!

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Giant: I have really bad anxiety at the mintue i keep having loads of paink attacks i dont know how to calm them down or reduce them or anything
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Laura Altieri-Howell, LCSW: Hi giant: can you explain what you think may be causing you anxiety?
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