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How To Love Your Body And Self?

Public forum moderated by therapist Linda Levinson, CT, CDCA
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My personal objective is to help people identify and resolve the issues that brought them to therapy. While my theoretical background is largely psychodynamic, I am mindful that all individuals are unique and are respected as such. We work together on what matters; you. Life is a journey to be shared. Welcome!

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teamsmile: How do I deal with Body Dysmorphic Disorder and how do I tell my parents that I have it?
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Linda Levinson, CT, CDCA (therapist): Also, what symptoms of BDD are you experiencing?
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teamsmile: Yes it is accurate. I am 18 years old, just finished my first semester of college and I do live with my parents. I am constantly obsessing over pimples, and I am constantly looking in the mirror to see if it is getting better or not. I never want to leave the house because I feel too ugly. I think about it 24/7 and when I talk to my best friend read more
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Linda Levinson, CT, CDCA (therapist): If you told your parents exactly what you just told me, what would be their reply in your opinion? Word for word what you think they would say.
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