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wellness:_

How To Manage Anger And Aggression?

Public forum moderated by therapist Regina M. Tate, LPC
(38 reviews)
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I have always been a "helper" so becoming a therapist seemed natural to me. I've developed a direct and straightforward approach to therapy. I like to focus on "what is" rather than the "what if's" in life.

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NinaNina: Hello, I am a girl that right now I believe I am very successful in my studies carrier, I have a lot of friends, and I am extremely happy with my life. The thing is, that whenever I arrive home is like someone else gets into me-- almost like a monster. I start complaining about the house not being clean, about people around me, I constantly keep fi read more
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Linda Levinson, CT, CDCA: NinaNina, thanks for posting your concerns. That sounds frustrating. Let me ask some questions so I can get a better idea about what's going on. How old are you? How old is your sister? Are you attending college? What major? What do you do for fun? Do you get out of the house often? Is it easy or hard for you to say, "No!" Is there any bad hi read more
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Regina M. Tate, LPC (therapist): .
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