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wellness:_

How To Manage Anger And Aggression?

Public forum moderated by therapist Regina M. Tate, LPC
(56 reviews)
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I have always been a "helper" so becoming a therapist seemed natural to me. I've developed a direct and straightforward approach to therapy. I like to focus on "what is" rather than the "what if's" in life.

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Benzoid: Hi I've just been having a hard time keeping my cool and have been super stressed with everything at work
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Laura Altieri-Howell, LCSW: Hi benzoid: welcome to talkspace. Do you think the stress of work is causing you to loss your cool or is it other things? Why is work so stressful?
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