Talktala:_ is now Talkspace, your private and secure space to talk with a therapist.
forgot password?
hurray for your new membership!
Don't forget to take advantage of your unlimited questions and
discounts on private talks. Enjoy!
Our customer support is just a click away if you need help.

wellness:_

How To Manage Anger And Aggression?

Public forum moderated by therapist Regina M. Tate, LPC
(32 reviews)
Chat privately with me
badge

I have always been a "helper" so becoming a therapist seemed natural to me. I've developed a direct and straightforward approach to therapy. I like to focus on "what is" rather than the "what if's" in life.

840 people
talking about it
avatar
avatar
LY
avatar
JA
avatar
AS
avatar
JB
avatar
OL
avatar
ZI
avatar
BR
avatar
XY
avatar
avatar
AL
avatar

Your session has expired!

please log-in in order to post your message, you can copy your message and once logged in, paste it and post:

ok
 
Tell the therapist what's on your mind
 
JB
 
Jbird771: I am new to therapy and am finding out the main reason I started going was just one of several issues that have been bothering me. Now I feel more stressed out and anxious than I was to begin with. Is this normal?
Flag
 
-1
Chat privately with me
badge
 
Regina M. Tate, LPC (therapist): Thanks for your post! It is normal for things to 'feel' worse when you start therapy because you are finally letting out things that you likely had not talked about before. It will get better as you process these thoughts and feelings.

What stress relief are you doing?
Flag
 
 
BILLY57: WHEN MEET CLUB BAR NIGHT VICTORY SHOW VOICE OF WHEN COME BACK SEE ME GODS OTHER PEOPLE"S 2 GUYS MEN HOW CAN SEX BULLSHIT
Flag
 
 
Add your comment...
 
button close
are you sure you would like to flag
this message?
delete a comment

You are about to flag this message as inappropriate.

Our admin will examine the issue as soon as possible.

Are you sure you would like to flag this message?

Are you sure you want to delete this comment ?

cancel

cancel
Thank you for your question. Help is on the way.

therapist will answer your question within the hour and you will receive an email as soon as therapist replies.

We hope you have a great conversation with therapist!

Thank you for your question. Help is on the way.

therapist will answer your question within the hour and you will receive an email as soon as therapist replies.

We hope you have a great conversation with therapist and prepare yourself for some major breakthroughs!

get help privately from
a therapist right now
Privacy Guarantee
Your privacy and security is protected
  • We will not share or expose your identity
  • We will not spam you with unsolicited emails
  • We use industry standard encryption to protect your information
learn more
start free
use your best email to get answers from the therapist
 
 
 
 
UNLIMITED THERAPY
text with a certified therapist
Only $25/week
paid monthly
button close
Reviews about
Step 3 of 4 Close
You're almost ready to begin your talk with a Therapist!

Could you take a few seconds to fill out this private and anonymous questionnaire so we can better serve you?

1. Your gender:
Female
Male
It's complicated!
2. How old are you?
25 and under
26-35
36-45
46-55
55+
3. Would you prefer talking to a female therapist or a male therapist?
I don't care
A male
A female
4. What would you like to talk about? (check as many as you want)
Relationship issues
Family issues
Marriage
Divorce
Stress/Anxiety
Fears
Depression
Self-confidence
Body-image
Eating disorders
Grief
Addiction
Sex issues
Other
SKIP